10 Health Benefits of Watermelon Juice

How Healthy Is Watermelon Juice? Watermelon juice is a very popular drink in the summer, and is a pretty tasty way to stay hydrated, but …. How healthy is Watermelon juice? Well, it seems that it is a very healthy. This flavorful fruit is full of naturally occurring compounds called phyto-nutrients, which trigger in the human body many healthy

The Beauty of Avocados-Natural Skin Care All Skin Types

  Improve Your Skin & Your Health with Avocados 6 Key Nutrients in Avocados Carotenoids Antioxidants Omega-3 fatty acids Polyhydroxylated fatty alcohols Phytosterols Contain significant amounts of B Vitamins, vitamin A, vitamin E, potassium (more potassium than in a banana), magnesium, copper, iron and zinc. The first evidence of avocados being eaten and used for medicinal